The Science of Relaxation: How Fluxurie's Luxury Shower Systems Promote Wellness at Home

If you're looking to enjoy expensive spa and wellness treatments at home, you've come to the right place. Did you know that a relaxing shower can actually reduce stress, promote better sleep, and more? This round-up will show you why luxury shower systems are worth the investment.

From self-care to muscle pain, this guide has everything you need to know about high-end shower systems and your health. Wellness doesn't have to cost you hundreds of dollars at a spa. Read on to see how a luxury shower turns your bathroom into mini a wellness retreat. 

The Importance of Self-Care with a High-End Shower

Self-care is one of the best things you can do for your mental and physical wellness. Thankfully, self-care doesn't always mean spending money in a spa, getting a professional massage, or paying for expensive treatments.

Self-care is as simple as taking care of yourself. This could mean walking a few minutes to start your day, reading a book to relax, or taking an extra long shower. Luxury shower systems with body jets will make you feel like you've been transported to the massage table.

From the comfort of your own home, you can enjoy a little taste of spa relaxation. There's no need to book an appointment or spend any money. Just turn on the water and relax in your own shower for a few minutes of peace and solitude.

How a Luxury Bathroom Shower Saves You Time and Money

A luxury bathroom may seem like an expensive upgrade at the time, but it's a great investment. Not only does a new bathroom increase the value of your home, but it also saves you time and money on wellness and spa treatments.

Think about how long you commute to a fitness center or spa each day or week. With a high-end shower system at home, there's no driving in traffic. No need to pay for parking or spend any money on a monthly membership.

Instead, you can relax in your own spa-like oasis for free. No need to pay for massages and treatments or go anywhere. A luxury shower pays for itself.

Create Your Own Oasis with a High-End Shower System

To create a spa-like bathroom at home, shop for a luxury shower system that suits your needs and style. From there, upgrade your towels, buy a comfortable robe, and try some new candles. You don't have to spend a fortune to create a spa right in your own home.

Little touches such as new scents or fluffy new towels will make your new bathroom feel even more relaxing. Set the tone with candles and your favorite beverage or relaxing tea. Make space in your schedule for me time and time to relax.

A Relaxing Shower Helps Promote Better Sleep

While we all know a relaxing shower will help refresh you for the day, it also promotes better sleep. Showers lower your core temperature. This affects your circadian rhythm, which is a sleep signal for your body.

If you're trying to fall asleep or get a better night of sleep, a relaxing shower will help. Carve out a little more time in your bedtime routine to have time for a shower. Give yourself extra time before sleep to wind down and get ready for the night.

Additional sleep tips include dimming the lights during your shower to let your body know it's time for sleep. You can also leave screens away from your bed and shut down the TV, your phone, and your computer an hour before you'd like to be asleep. Lights from devices will also throw your circadian rhythm out of synch.

A Body Jets Shower System is Great for Muscle and Joint Pain

If you suffer from muscle and joint pain, a shower with body jets will help with pain relief. A cold shower will help reduce your inflammation. It will also help decrease swelling.

A warm shower with body jets before bed or after a workout will relax your muscles. A warm shower dilates blood vessels. This increases blood flow and helps to relax tired muscles and stiff joints.

Whether you're looking to reduce pain or swelling, a shower is like physical therapy and a massage session rolled into one. Body jets will also do wonders for your muscle aches. Water pushes on your muscles, gently massaging you as you unwind.

Enjoy Hydrotherapy at Home with a Shower System with Temperature Control

Hydrotherapy has a lot of health advantages. To start, it helps reduce your symptoms by using water without treatments or medication. Hydrotherapy combines the use of pools, tanks, baths, showers, jets, and hot and cold temperatures.

Water therapy is used to treat injuries and pain relief. While you can go to a healthcare center or a spa for hydrotherapy, you can also enjoy the benefits right at home. Shower systems with temperature controls allow you to switch from cold to warm showers easily.

You can use cooler showers to relieve swelling and inflammation. Warm water soothes muscles and helps with pain. Easily adjust the temperature controls to get the hydrotherapy you're looking for.

Shop Luxury Shower Systems Today

Luxury shower systems are a great way to get a boost of wellness at home. You get relaxation, hydrotherapy, and more without the long drive or expensive price tag of a spa. With all the stress life throws at you, you need to make time for wellness.

If you're ready to start your dream bathroom transformation, click here to start shopping for high-end shower systems. We have luxury showers for every design, budget, and style. Let the wellness and relaxation begin.

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